Jackie hosts Dr. Evan Osar, creator of the Integrative Movement System about the importance of optimal breathing and how non-optimal and inefficient breathing can impact your posture, lend to chronic tightness, poor balance, and even that hiatal hernia....
Join Jackie Bachmeier, Co-Owner of Evolution Fitness & Wellness & Dr. Evan Osar, creator of the Integrative Movement System as Dr. Osar covers the truth about healthy feet and provides strategies you can implement immediately to help improve your feet to support better balance,...
Join me and my industry colleague and friend Dianne Bailey for a discussion and demo of Tai Chi. Dianne is a personal trainer, Functional Aging Specialist, long time martial artist and the creator of The Open the Door to Tai Chi system. Her...
This webinar presented by Robert Webre, owner of Silverback Self-Defense is intended to help you increase your awareness of how scammers take advantage during crisis....
Aussie Ken Baldwin chats with Jackie Bachmeier on the topic of barefoot training for older adults....
Jackie chats with Jenice Mattek, Integrative Movement Specialist, Licensed Massage Therapy, and Co-Author of What Lies Beneath: The Under Realized Effects of Abdominal, Breast & Pelvic Surgery. I apologize the intro was not included in the recording....
Falls in older adults are a big concern. This webinar with Dr. Chris talks about the risks, the data, and what you can do to reduce your risk....
Jackie hosts Dr. Evan Osar, creator of the Integrative Movement System about the importance of optimal breathing and how non-optimal and inefficient breathing can impact your posture, lend to chronic tightness, poor balance, and even that hiatal hernia....