Next Act: at 78 Ellen Michaels isn't Done Dreaming

Next Act: at 78 Ellen Michaels isn't Done Dreaming

Next Act: at 78 Ellen Michaels isn't Done DreamingJackie Bachmeier
Published on: 18/10/2026

At 78, Ellen Michaels is still dreaming big including that one acting role that makes her smile! Curious? Read more...

Stronger Longeragingactive agingactingliving life
Read more
Sleep: The Health Habit You Have to Practice

Sleep: The Health Habit You Have to Practice

Sleep: The Health Habit You Have to PracticeJackie Bachmeier
Published on: 20/09/2026

Sleep is more than rest, it’s an important part of your healthspan. Learn why sleep matters as we age, what may be getting in the way, and six practical, evidence-based ways to build better sleep habits.

sleeprecoveryagingStronger Longer
Read more