We are open for By-Appointment, In Studio,
and/ or
Virtual Training.

For more information

I've been training with Jackie over a year. She totally understands training as we age. We are all aging so this is important!!

- Libby, 57

Jackie has changed my life and has given me the confidence and motivation to stay with my exercise program.

- Roy, 58

I love my workouts at EFW. It’s been almost 7 months and I can see such an improvement in my strength and balance. A hidden gem in the Copperfield area!

- Darlene M, 63

I’m hooked. When I started with her 28-Day Challenge my goal was to lose 5lbs and try to get into better shape. I lost the weight and have gotten stronger.

- Mary B, 68