EFW SCHEDULE

MONDAY

07:15am Virtual/Studio Small Group

08:15am Studio Small Group

09:00am Studio Small Group

09:45am Studio Small Group

10:00am Virtual Small Group

10:30am Studio Small Group

11:15am Studio Small Group

04:45pm Studio Small Group

05:30pm Studio Small Group

TUESDAY

06:30am Studio Small Group

07:15am Virtual/Studio Small Group

08:15am Heart Healthy

09:00am Studio Small Group

09:45am Studio Small Group

10:30am Studio Tai Chi

11:15am Studio Small Group

04:00pm Virtual Tai Chi

WEDNESDAY

07:15am Virtual/Studio Small Group

08:15am Studio Small Group

09:00am Studio Small Group

09:45am Studio Small Group

10:00am Virtual Small Group

10:30am Studio Small Group

11:15am Studio Small Group

12:15pm Rx Release & Recovery

04:45pm Studio Small Group

05:30pm Studio Small Group

THURSDAY

06:30am Studio Small Group

07:15am Virtual/Studio Small Group

08:15am Studio Small Group

09:00am Studio Small Group

09:45am Studio Small Group

10:30am Studio Tai Chi

11:15am Studio Small Group

04:00pm Virtual Tai Chi

04:45pm Studio Small Group

05:30pm Studio Small Group

FRIDAY

06:30am Studio Small Group

07:15am Virtual/Studio Small Group

08:15am Studio Small Group

09:00am Studio Small Group

09:45am Studio Small Group

10:00am Virtual Small Group

10:30am Studio Small Group

11:15am Studio Small Group

SATURDAY

08:45am Studio Small Group

09:30am Studio Small Group

10:15am Heart Healthy

Evolution Fitness & Wellness

We specialize in fitness and wellness for active aging adults over 45.