EFW SCHEDULE
MONDAY
07:15am Virtual/Studio Small Group
08:00am Studio Small Group
08:45am Studio Small Group
09:15am Virtual Small Group
09:30am Studio Small Group
10:00am Virtual Small Group
10:15am Studio Small Group
11:00am Studio Small Group
11:45am Studio Small Group
04:45pm Studio Small Group
05:30pm Studio Small Group
TUESDAY
06:30am Studio Small Group
07:15am Virtual/Studio Small Group
08:00am Studio Small Group
08:45am Heart Healthy
09:30am Studio Small Group
10:15am Studio Tai Chi
11:00am Studio Small Group
11:45am Studio Small Group
04:15pm Virtual Tai Chi
WEDNESDAY
07:15am Virtual/Studio Small Group
08:00am Studio Small Group
08:45am Studio Small Group
09:15am Virtual Small Group
09:30am Studio Small Group
10:00am Virtual Small Group
10:15am Studio Small Group
11:00am Studio Small Group
11:45am Studio Small Group
12:30pm Rx Release & Recovery
04:45pm Studio Small Group
05:30pm Studio Small Group
THURSDAY
06:30am Studio Small Group
07:15am Virtual/Studio Small Group
08:00am Studio Small Group
08:45am Studio Small Group
09:30am Studio Small Group
10:15am Studio Tai Chi
11:00am Studio Small Group
11:45am Studio Small Group
04:15pm Virtual Tai Chi
04:45pm Studio Small Group
05:30pm Studio Small Group
FRIDAY
06:30am Studio Small Group
07:15am Virtual/Studio Small Group
08:00am Studio Small Group
08:45am Studio Small Group
09:15 Virtual Small Group
09:30am Studio Small Group
10:00am Virtual Small Group
10:15am Studio Small Group
11:00am Small Group
11:45am Studio Small Group
SATURDAY
08:45am Studio Small Group
09:30am Heart Healthy
10:15am Studio Small Group
Evolution Fitness & Wellness
Cy-Fair’s #1 Personal Training Studio for Adults 45+