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EFW SCHEDULE
MONDAY
07:15am Virtual Small Group
08:15am Studio Small Group
09:00am Studio Small Group
09:45am Studio Small Group
10:30am Studio Small Group
10:45am Virtual Tai Chi (II) Practice
11:15am Studio Small Group
05:30pm Studio Small Group
06:15pm Studio Small Group
TUESDAY
06:30am Studio Small Group
07:15am Virtual Small Group
08:45am Studio Tai Chi (I) Foundation
09:30am Studio Small Group
10:15am Studio Small Group
11:15am Studio Small Group
WEDNESDAY
07:15am Virtual Small Group
08:15am Studio Small Group
09:00am Studio Small Group
09:45am Studio Small Group
10:00am Virtual Small Group
10:30 Studio Small Group
10:45 Virtual Tai Chi (II) Practice
05:30pm Studio Small Group
06:15pm Studio Small Group
THURSDAY
06:30am Studio Small Group
07:15am Virtual Small Group
08:45 Studio Tai Chi (I) Foundation
09:30am Studio Small Group
10:15am Studio Small Group
11:15am Studio Small Group
5:30pm Studio Small Group
6:15pm Studio Small Group
FRIDAY
06:30 Studio Small Group
07:15 Virtual Small Group
08:15 Studio Small Group
09:00 Studio Small Group
09:45 Studio Small Group
10:00am Virtual Small Group
10:30am Studio Small Group
10:45 Virtual Tai Chi (II) Practice
05:30pm Studio Small Group
SATURDAY
08:45am Studio Small Group
09:30am Studio Small Group
Evolution Fitness & Wellness
We specialise in fitness and wellness for active aging adults over 45.