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See the difference in your body's shape in 3D! Our Styku scanning machine is a fast and non-invasive way to see your body shape. It only takes 35 seconds to scan your whole body (and just 40 seconds for the results to process).
Once the scan is complete, you will see stunning and interactive 3D before and after images. You'll be able to rotate, pan, and zoom to view your body from any angle. Often weight scales can mislead you into thinking you're not making progress, so this helps you to see how your body is actually transforming. You can also set goals and track your progress.
Scan can be done in leggings, shorts, or any form fitting clothing.
WHOLE BODY VIBRATION TRAINING
Used in Europe for over 30 years, whole body vibration is now an emerging strategy used by athletes and exercising individuals in the U.S. as a way to potentially accelerate muscle recovery. Intense exercise training, especially eccentric muscle contractions, may inevitably lead to muscle damage and delayed onset muscle soreness, which can often deter clients from maintaining a good exercise program. WBV used before and after exercise can assist in providing relief from muscle soreness.
In addition, WBV can also improve blood flow, release feel good endorphins and serotonin, aid in the acceleration of lymphatic drainage, provide relief from back pain, work as a conditioning tool to impact bone density, aid with agility and balance, and serve as a tool to warm up muscles prior to exercise.
FAR INFRARED SAUNA
Today more than any other time in our lives, our bodies have become a virtual dumping ground for hundreds of thousands of toxic compounds that invade our air, water, and even the soil in which our food grows (Therma Life).
The heat produced through FAR infrared penetrates the body to a depth of 1.5 to 2 inches*, which stimulates the body’s cellular detoxification process more effectively than a traditional sauna. FAR infrared sauna therapy boosts the body’s ability to detoxify, which can lead to significant and lasting health benefits.
Evolution Fitness & Wellness offers 10-60 minute private infrared sauna sessions that can be purchased in single or monthly sessions. Appointment required.
We specialise in fitness and wellness for active aging adults over 45.