Future Proof Your Body- Train Smart Now, Move better for Life!!

45+ Join our Movement Now

Join Dr. Evan Osar for a relaxed, informative class all about improving your balance, walking with ease, and staying active as you age.

Dr. Evan Osar is an internationally recognized lecturer, author, and expert on assessment, manual therapy, movement, and exercise.

What makes Dr. Osar’s approach unique is that he has dedicated his life to studying and synthesizing the very best information from the fields of chiropractic and physical rehabilitation, sports medicine, and exercise science.

This session is designed to help you feel more confident and steady on your feet, with simple, practical strategies you can use every day.

Whether you’ve noticed changes in your balance or just want to move better and stay independent, you’ll walk away with real tools to support your long-term health and mobility. Dr. Osar is known for making movement make sense, no fluff, no pressure, just helpful info that works.

When: Saturday May 31^st at 10:30AM

Where: Evolution Fitness and Wellness: 7510 Cherry Park Dr Suite F

Come as you are and take a step toward feeling stronger and more stable for years to come.

Our Philosophy at EFW includes

Chronological aging is inevitable, but growing old is optional.
Your exercise program should support the activities that you need to do, want to do, and love to do.
It is never too late to begin and benefit from an exercise program.
Investing in a complete movement program is the best investment in time, money, and effort that the 45+ adult can make. Remaining fit is the health/wealth connection.
Participating in a well-programmed functional fitness program is crucial to living a long, healthy, and independent life.

Evolution Fitness & Wellness Provides

A welcoming, clean, and supportive community of active aging adults.
Highly trained and experienced coaching staff - all Certified Functional Aging Specialists.
By appointment in-studio and virtual small group personal training.
Individual attention to all clients to assure safe, effective, and progressive exercise.
Additional services include nutrition coaching, Styku body composition scans, Tai Chi classes, whole-body vibration, and more.

Evolution Fitness & Wellness is independently owned and operated by husband and wife team; Jason Iken & Jackie Bachmeier. We are passionate and committed to helping people live Stronger Longer!

To discover the life-changing benefits of a regular fitness regimen, schedule an appointment with us.

Thank you so much for visiting this website. We are passionate and committed to helping people live Stronger Longer! To discover the life-changing benefits of a regular fitness regimen, schedule an appointment with us.